Delulu Behavior Therapy: A Guided Journal for the Emotionally Unhinged, (Paperback)

<p><b>A hilariously sharp, manic, and witty workbook for anyone looking to rewrite the rules of love, delusion, and main-character energy by the Empress of Delulu herself, Isabel Timerman, @IsabelUnhinged</b></p><p><i>Delulu Behavior Therapy</i> is a survival guide for the emotionally unhinged, delusionally in love, and chronically online divas barely clinging to their last serotonin molecule.</p><p>It's a <b>delightfully fun, deranged, and somehow actually helpful guided journal to surviving</b> the talking stage, mastering the situationship, thriving through the crashout, and, most importantly, redefining what it means to be <i>that girl</i>--the one they call crazy but secretly can't stop thinking about.</p><p>In it, you'll find <b>cautionary tales </b>from Isabel Timerman's own disastrous dating life, <b>journal prompts</b> for when you're seconds from breaking no contact, <b>quizzes</b> to assess just how delulu you truly are, and <b>advice</b> that toes the line between emotionally intelligent and morally unhinged.</p><p>Whether it's breaking down girl math, red flag bingo, or enacting an unhinged reward system, <i>Delulu Behavior Therapy</i> has it all.</p><p>You don't need to be healed. You need a strategy...and maybe a burner account. This book won't save you, but it will slap the phone out of your hand, reapply your lip gloss, and remind you who the hell you are.</p>

• Delulu Behavior Therapy: A Guided Journal for the Emotionally Unhinged, (Paperback)
• Author: Isabel Timerman
• ISBN: 9781419793608
• Format: Paperback
• Publication Date: 2027-01-12
• Page Count: 176