Dynamic Superpower: A reflex-based practice for helping children develop self-regulation and resilience Paperback – March 19, 2026

Parents: Have you ever wondered how to protect what matters most — your child’s mental health?Academic success and extracurricular activities benefit children most when their nervous systems are able to recover from stress. When the body remains in a constant state of activation and tension, focus, learning, and emotional balance become much harder.Reflexomobility® framework introduces a practical, body-based approach that helps children and teens build resilience. Because resilience is one of the strongest protective factors associated with youth suicide prevention, this manual offers simple tools that parents can begin using today (www.reflexomobility.org).Rather than an exercise routine, it is a body-based mindfulness practice that works with the body’s natural shaking reflex. The framework was developed with Dr. David Berceli, founder of Tension and Trauma Releasing Exercises®.Research suggests that increasing body awareness can help children and teens:• Improve self-regulation — manage everyday stress and performance anxiety• Support mental health — release excess or “stuck” activation in the body• Enhance social connection — navigate a busy world with a calmer nervous systemVera Live is the founder of Reflexomobility Academy and co-founder of the "Dynamic Superpower" project with Dr. Berceli, a pioneering initiative dedicated to empowering youth with somatic self-regulation tools. As a physical education teacher, coach, and mother of three, Vera’s mission is to give children and teens agency over their nervous systems before the world convinces them they are broken.David Berceli, Ph.D. is an international author, presenter and trainer in the areas of trauma intervention, stress reduction, resiliency and recovery training. He has lived and worked in war-torn countries and natural disaster zones around the world. Dr. Berceli is also the creator of a revolutionary set of Tension and Trauma Releasing Exercises (TRE).Špela Potočnik is a youth counselor (social pedagogue) and a certified TRE Provider, specializing in youth development, educational guidance, and social-emotional support. She works as a school counselor at the Želimlje Gymnasium and at the Janez Bosko Boarding School in Slovenia. She is the mother of four children and is passionate about working with young people in the areas of career counseling, stress regulation, and learning strategies. Katja Jarc is a licensed marriage and family therapist, Gestalt counselor and trainer, and a certified TRE Provider. Her work deeply explores themes such as sexuality, trauma, digitalization, emotional education, and body awareness -supporting personal growth and well-being in a holistic way. In addition to her professional work, Katja lovingly embraces her role as a wife and mother of two sons. Read more