FLYBIRD Adjustable Weight Bench, 1200LBS Foldable Strength Training Bench for Home Gym & Storage

Experience professional-grade home workouts with this multifunctional adjustable weight bench, built with a heavy-duty steel frame that supports up to 1200 lbs. Designed for stability and performance, it features a 17.5-inch standard seat height and 15 adjustable positions, including a -20° decline angle—perfect for full-body training like bench presses, core exercises, dumbbell flys, and more. The upgraded extended backrest and thickened cushion provide superior comfort and support, while the detachable leg hold-down and quick-fold design make storage effortless. Whether you're a beginner or an advanced lifter, this bench offers a safe, versatile, and space-saving solution for your home gym.

• ?? 1200 LBS Weight Capacity
  Heavy-duty steel frame and 21'' wide base offer top-tier stability, strength, and durability.
   
• ?? 15 Adjustable Angles
  Customize your workout with 12 back and 3 seat positions — ideal for full-body training.
   
• ?? -20° Decline for Core
  Flat decline angle targets your abs; detachable leg roller adds training variety.
   
• ?? Standard Bench Press Height
  17.5'' high seat meets IPF standards; 39'' backrest and headrest ensure full upper body support.
   
• ?? Upright Storage with Wheels
  Fold vertically to save space; built-in wheels and handle make moving effortless.
   
• ⚙️ 0.8 Sec Quick Adjustment
  Spring-loaded pin lets you change angles instantly — fast, easy, and secure.
   
• ?? Hassle-Free Assembly + 2-Year Guarantee
  Includes all parts and clear instructions; enjoy worry-free workouts with 2 years of support.