From Being Terrified of Menopause to Embracing It and Becoming the Woman I Am Today

From Being Terrified of Menopause to Embracing the Woman I Am Today, Coach Angela “Mz. J” Johnson takes readers on a deeply personal, spiritual, and empowering journey through the emotional, physical, and intimate shifts of menopause. With raw honesty and heartfelt wisdom, she reveals how fear transformed into freedom—and how the aging process became a path to healing, purpose, and rebirth.Through emotional storytelling, spiritual insight, and practical guidance, Coach Angela shows women:How to navigate the emotional and physical change of menopauseHow to reconnect with their bodies and sensualityHow to rebuild intimacy and confidenceHow to release shame, fear, and silenceHow to step boldly into the most powerful stage of womanhoodThis book is more than a memoir—it is a guide, a companion, and a reminder that aging is not the end. It is an unfolding. A rising. A sacred transition into the strongest version of yourself.Whether you’re approaching menopause, living in it, or supporting someone you love, this book will uplift you, comfort you, and empower you to embrace every part of your journey. Your story isn’t over.Your transformation is just beginning. Read more