Starting from here : A Message to Teens

You are not your thoughts! You are not what others say you are!Move past every doubt and negative thought you ever have about yourself-Starting from Here!“A Message to Teens” speaks directly to Teenagers about some of the issues they may be facing at this stage of their lives.______________________________________________________________________________________________Reviews:“I can easily remember the number of feelings and troubles that I’ve had (and occasionally still have) from my earlier adolescence. This book neatly covers a number of useful methods to process those emotions and keep thing in order, some of which I’ve done before and have helped me to progress as a person. I still learned some newer techniques upon reading, and those have been helpful to me as well. I’d say this a book worth looking into, even for a bit.”I’d recommend it to anyone in their teens who needs some help in guiding their emotions, and even young adults who could benefit from it as well.” -Christopher Joseph, 19_______________________________________________________________________"I read the entire book, it was and is the most empowering uplifting book I have ever read. It relates to a lot of my problems that I have faced, and I am grateful because you took your time to listen and hear out this generation and how hard it is to be a teenager, and I will always appreciated this and what you have done."Love Nneka 😊 14......................................................................................................................................I must say that this book is quite intriguing. I actually sat down and started reading with my daughter and I was really impressed by how much we both could relate. We tried the breathing exercises and saved the affirmations so that we can recite daily, Nneka even wants to have one printed on a sweatshirt.Great Job Lylah, this is definitely going to be a go to handbook for a teen and even some adults. - Amelia Guillaume - (adult) Read more