The 50 Minute "Ultimate" Track & Field Training Program: Written by a PROVEN National Championship and Oly, (Paperback)
Produktdetails
| Artikelnummer | 230662889 | Erscheinungsdatum | 2026/06/18 | Listenpreis | €23.98 | Modellnummer | 230662889 | ||
|---|---|---|---|---|---|---|---|---|---|
| Kategorie | |||||||||
In this "NEW" 375-page book, my largest book ever written to help the High School track and Field coach who wants to produce great athletes and have track & field winning program!<br>You have found your personal mentor in Sprint, Hurdle, Relay & Distance Training. Gain or expand your knowledge utilizing Coach Silvey's 42 years in the sport of track & field at the High School, Junior College, NCAA University, Olympic, World Championship and Professional levels.<br>I will share ALL of my track and field knowledge. This information in this book includes information concerning Sprint Training, 400-800 Training, Distance Training, Proper Warm-up, Weight Training, Positive Imagery, Super Nutrition and How to Become an Elite Athlete, plus much more.... <p>This book covers workouts from 100 meters to 3,200 meters with an entire season of workouts written out for you the coach and parent. This book also contains a cross-country program for high school. </p><p>As a bonus, there is a cross country and track and field training program for middle school athletes in this book! </p><p>Coach Steve Silvey has produced numerous National Champions, All-Americans, Olympic Medalists & World Track & Field Championships Medalists along with being part of 28 National Championship teams at the college level!</p>
- The 50 Minute "Ultimate" Track & Field Training Program: Written by a PROVEN National Championship and Oly, (Paperback)
- Author: Independently Published
- ISBN: 9798319134264
- Format: Paperback
- Publication Date: 2025-04-11
- Page Count: 412
| Book format | Paperback |
|---|---|
| Fiction/nonfiction | Non-Fiction |
| Genre | Sports & Racing |
| Publication date | April, 2025 |
| Pages | 412 |
| Subgenre | Training |
| Edition | 1 |
| Publisher | Amazon Digital Services LLC - Kdp |
| Original languages | English |
| Language | English |
| Educational level | High School |
| Is collectible | N |
| Retail packaging | Single Piece |
| Assembled product dimensions (l x w x h) | 6.00 x 0.84 x 9.00 Inches |
| Assembled product weight | 1.21 lb |
| Sport | Track & Field |
| Bisac subject heading | Sports & Recreation |
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