The Between Sessions Journal: A Guided Companion for EMDR Therapy and Trauma Integration Paperback – December 26, 2025

The Between Sessions Journal - A Guided Companion for EMDR Therapy and Trauma Integration is a thoughtfully designed resource for individuals engaged in EMDR therapy, as well as for EMDR-trained clinicians supporting clients through trauma reprocessing.EMDR work continues beyond the therapy session. In the hours and days between sessions, the brain and nervous system are actively integrating, organizing, and making meaning of what has been activated. This journal offers a structured yet gentle space to support that ongoing process.Inside, you will find space to:reflect on experiences between EMDR sessionstrack sensations, emotions, thoughts, and shiftsdraw, color, and visually process internal experiencenotice patterns, themes, and nervous system responsesrecord questions or observations to bring back into therapyThis journal is intentionally spacious and flexible. It does not ask for performance or insight. It supports pacing, curiosity, and self-attunement as healing unfolds.For clients, this journal can be used as a personal companion between sessions to support integration and grounding.For EMDR-trained therapists, it can be offered as an optional between-session resource, supporting stabilization, observation, and integration while maintaining fidelity to the EMDR process.This is not a trauma processing workbook and not a substitute for therapy. It is a supportive container for noticing, recording, and gently holding what emerges between sessions.Designed with trauma-informed care, nervous system awareness, and respect for the integrity of EMDR therapy. Read more