Think Good - Feel Good: A Cognitive Behaviour Therapy Workbook for Children and Young People

Think Good — Feel Good is an exciting and pioneeringnew practical resource in print and on the internet for undertakingCBT with children and young people. The materials have beendeveloped by the author and trialled extensively in clinical workwith children and young people presenting with a range ofpsychological problems. Paul Stallard introduces his resource by covering the basictheory and rationale behind CBT and how the workbook should beused. An attractive and lively workbook follows which covers thecore elements used in CBT programmes but conveys these ideas tochildren and young people in an understandable way and uses reallife examples familiar to them. The concepts introduced to thechildren can be applied to their own unique set of problems throughthe series of practical exercises and worksheets.10 modules can be used as a complete programme, or adapted forindividual useLittle else available for this age rangeCan be used as homework or self-help materialAvailable in print and as a downloadable resource on theinternet. Read more