Workout Timer Wall Interval Clock, 4 Inch Portable Gym Timer Remote Control Interval Time Digital Switch 7 Segment Clock for Home Gym Fitness,Groen

Dimensions: 50x12x3.5 cm Digital height: 3 inches Housing material: Aluminum alloy, black paint finish Features alternating interval timing and FGB functions. ***[Note: 10-second preparation time and buzzer function can be turned on or off] A buzzer will sound when the countdown/countdown reaches the preset time. The sound can be turned on/off via remote control. Functions: 1. 12/24-hour real-time clock (displayed as [H1 HH:MM] or [H2 HH:MM] (H1 represents 24-hour format, H2 represents 12-hour format)) 2. Countdown timer (displayed as [UP MM:SS], in minutes and seconds) 3. Countdown timer (displayed as [dn MM:SS], in minutes and seconds) 4. Stopwatch (increments in minutes, seconds, and hundredths of a second, i.e., from 00:00 to 99:59:99) 5. Programmable interval timer (Displaying [Fn MM:SS] indicates exercise time; displaying [Cn MM:SS] indicates rest time.)

• 10-second preparation time: 10-second countdown preparation time is supported under up-counting, count-down
• Sound: With buzzer
• Control method: remote control
• Installation method: wall-mounted installation (the product includes hooks)
• Brightness adjustment: When the timer is working, it can adjust the brightness in 5 levels.